Mischa Baka: Anne O'Keeffe
Showing posts with label Anne O'Keeffe. Show all posts
Showing posts with label Anne O'Keeffe. Show all posts

Sunday, August 26, 2018

Being open to one’s self, being open to others.

August 26, 2018 0
Being open to one’s self, being open to others.

Today in Alchemy Rebekah shared with the group her appreciation of Anne turning up to every class with a consistent ability to facilitate such a warm, nurturing and open environment. (Over 15 years for Rebekah) This sparked some emotional sharing from the group.


Anne shared how her many years of facilitating Alchemy began from being in a dark place, and that Alchemy and her students had helped her find happiness in life. We were thanking her, but she also thanked us.

Many people expressed being open and expressive and its profound impact on how they feel about life and humanity. They expressed how Alchemy allowed them to find an openness with other people, and often, helped them understand how they were deserving of opening themselves up to the world because they were beautiful and worthy.







Mishka shared that Anne helped her understand when she could hold back from being open and not overshare.

Anne described how being open to one’s self is sometimes the first stage of being open to others. I liked this understanding. It resonated with my creative process, that begins with a sensitivity to personal experience and then extends outwards sharing that emotion and understanding with others.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
from her book: 'A Return To Love'
Marianne Williamson